Explain what is yoga
Complementary and Alternative Health CareQuestion(s):Explain what is yoga. Discuss the benefits of practicing Yoga (at least 3).Have you ever practice yoga?Discuss your experience?Guidelines: APA format, The answer should be based on the knowledge obtained from reading the book, no just your opinion.Complementary and Alternative Therapies for Nursing Practice (4th Edition)ISBN-13: 9780133346503ISBN-10: 0133346501Author: Karen Lee Fontaine RN MSNEdition: 4